perfringens proliferates in the lumen of the intestine to the point that it overwhelms the normal gut microflora (Goossens et al., 2017). perfringens, which is a known contributor to hemorrhagic bowel syndrome (HBS) in dairy cattle. Toxin-producers: The most common toxin-producer is C.perfringens, a pathogenic species of clostridia known to contribute to hemorrhagic bowel syndrome (HBS) in cattle.Ĭlostridia found in dairy systems are generally classified into one of two groups: It was also observed that 78.5% and 33.6% of fecal and feed samples, respectively, contained C. We surveyed dairies across the country, analyzing 30,000 fecal samples and 7,000 feed samples, and found that 98.6% of fecal samples and 84.7% of feed samples contained clostridia (Bretl et al., 2022). These gram-positive, spore-forming anaerobes can have numerous effects on the digestive health of dairy cattle. ClostridiaĬlostridia are present everywhere in the environment. These bad actors can be introduced in the field, during storage and feed-out, or throughout the course of feed mixing and delivery. The total mixed ration (TMR) is the primary source of pathogens and toxins threatening cow health and productivity. 2021), competing with more beneficial processes such as milk production and reproduction. In addition to the negative effects of pathogens and toxins in the cow, systemic inflammation is known to have a profound energetic cost, >2 kg of glucose per day (Horst et al. Since the gastrointestinal tract is home to approximately 75% of the immune system (van der Heijden et al., 1987), this insult can cause an inflammatory response in the host. When the intestinal epithelium is unable to protect the host from the environment, pathogens and toxins enter systemic circulation. For example, common challenges like heat stress (Koch et al., 2019), feed restriction (Kvidera et al., 2017), or sub-acute ruminal acidosis (SARA Emmanuel et al., 2007) have all been shown to increase the permeability of the intestinal epithelium. Pathogens and toxins within feed can interact with other stressors to cause digestive disorders and productivity losses. Unfortunately, poor feed hygiene is not an isolated challenge. Hygienic feed is free of pathogens and toxins that could prove detrimental to health and performance. Often overlooked in feed management strategies, feed hygiene can directly affect all three areas.
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The authoritative record of NPR’s programming is the audio record.Last year, Netflix made Night Teeth – in which LA limo drivers were secret vampire slayers combatting a plan by an immortal fiend to take over the city. This text may not be in its final form and may be updated or revised in the future. NPR transcripts are created on a rush deadline by an NPR contractor. Visit our website terms of use and permissions pages at for further information. That's my job for right now.Ĭopyright © 2005 NPR. And I go back to work tonight at 11, report for duty. JONES: After this, I'm going to head to the house. JONES: It makes me feel important because I am-me, myself-I'm going in as a security worker, as one of the people, and I'm really getting my point across, but then it makes me feel disappointed at the same time because it's, like, `It has to come to this, that I have to go inside and talk to these people?' I have mixed emotions.ĬHIDEYA: And so what happens after this? Do you go back to work tonight at 11? JONES: Yeah, I think they were avoiding me, because a couple of doors were closed.ĬHIDEYA: So you went in there with a minister and a group of other organizers.ĬHIDEYA: How did it make you feel to go into those offices at this huge corporate headquarters? But I never heard of nothing like that before, because somebody else has to be in there.ĬHIDEYA: Do you think they were avoiding you? JONES: Went I inside the building with the delegation, gave the letter to the secretary, it was kind of odd because she said she was the only person in the building today at this moment. Here's how William described what happened. Unidentified Man #2: And what do we want?ĬHIDEYA: Towards the end of the rally, William and other protesters entered the building to speak with Maguire management. I just find it so ironic that in this age of terrorism, with the billions of dollars that are being spent to keep our nation safe, we don't have the stability, we don't have the training, we don't have the type of enforcement that we could have with a good SEIU-led labor force. I want to welcome you all to the city of Glendale. FRANK QUINTERO (Glendale City Councilman): Thank you. Glendale City Councilman Frank Quintero took the microphone. Union guards who work both night and day.ĬHIDEYA: In front of a tall glass office building, organizers gathered with clergy and public officials, all under the gaze of local police. Unidentified Man #1: (Singing) 24-7 we're on the job, the first line of defense across the nation, the jubilation. Maguire Properties did not respond to repeated requests for an interview over the telephone or at their headquarters. SEIU organizers argue that Maguire refuses to use unionized guards at its properties, and that, in turn, the agencies that provide guards to companies like Maguire refuse to allow union organizing. At times it (unintelligible).ĬHIDEYA: In a nearby room, other union members and some of the security guards hoping to unionize prepared for the march.ĬHIDEYA: After a short bus ride, they arrived at the offices of Maguire Properties. JONES: (Singing) And Jesus is my portion. I'll play some stuff for you when we finish.ĬHIDEYA: There happened to be a piano in the union's break room, and though it was battered and out of tune, William sang us a spiritual. JONES: At 20, I'm thinking I'm really I college, playing basketball and doing music, but I really didn't-I procrastinated, like, way too much. You got to work for what you really want.ĬHIDEYA: What did you think you would be doing at this age? Like, if you want something, you're gonna fight for it. Being afraid's not gonna get you nowhere. I'm trying to make money for me, as well as her, and, like, right now I can't even afford benefits from the company.ĬHIDEYA: Are you confident things are going to change? Are you afraid? What-How are you feeling? It's starting to take a toll on me because I'm not really used to it. Two weeks ago, we met one young man as he prepared to picket a California building management company. They argue that building owners and security companies are preventing workers from organizing. Organizers from the Service Employees International Union, or SEIU, say that many security guards are black men from poor neighborhoods. That last category is at the center of a major labor dispute. Labor Day is one of America's major holidays, but some workers never get this day off among them: nurses, sanitation crews and security guards. I'm Farai Chideya and this is NEWS & NOTES. I also liked that there was the mid-tier option (the one I chose) that backs up your external hard drive. The only thing I need to do manually is for my future data and the process is SUPER simple even for the tech-challenged. Pros: I liked that it backed up all of my data itself and that I didn't have to do it manually. So I took the plunge with their Black Friday deal that included backup for my computer and external hardrive. He said he uses it with a number of clients with good results. He had similar sentiments and recommended Carbonite. So I mentioned to our tech guy that I feel like we need a cloud storage but I wasn't too fond of Dropbox or Google Drive. While I ensure that I back up my data through my external hard drive, I also know that my external hard drive can go kaput as all of them do eventually. PROSĪs a backstory, I was talking to our tech advisor about our need for backing up our data. And like I mentioned, I also like how they will back up your external hard drive which a competitor I was looking at does not do. If Carbonite changed those two factors I mentioned as cons, I would feel way more confident recommending them to friends because I do like the affordable plan and how easy it is to backup files compared to competitors. I trust experts when it comes to my data and security, so this is not a huge issue for me. So if I were to lose my data I would need to figure out how to do it and/or pay him to help me. CONSĪs I was recommended to Carbonite by my IT guy, he is the one installed the software and also uploaded all of the docs and files when I purchase new hardware. My invoices and accounting are backed up. I have stored in my system at this moment in time 249,577 files - work from over 10 years is compiled here for my marketing clients. At any point in time, I know if my hard drive system were to be compromised, by disaster or stolen or other calamity-I could be back in business with all documents and files uploaded into a new computer hard drive system. I highly recommend Carbonite not only for business but also personal home computers. I am using Carbonite Safe CE 22.2 - I have clients that say they have a backup to Google or other service, and quite frankly they don't understand the complexity they will go through to try to retrieve their data. And at any time, I can open the software and see the files and view my backup on the Cloud. Since it runs in the background and I don't need to do anything with it - my experience is awesome! I love seeing the reports pop on the screen saying my system just backed up XXXXXXX number of files. Your small vessel requires fuel to travel, while you need food to survive each passing day in the empty void. The game hops between a frenetic first-person shooter when you board ships and a galactic exploration adventure outside of them. This encapsulates the main loop you'll find yourself in throughout the 15-hour campaign. You are tasked with searching any nearby ships for special items and other resources, using components you find to craft new weapons and tools that will help you both evade and combat the numerous nasty enemies protecting these rewards. Void Bastards puts you in the space shoes of numerous rehydrated "clients" aboard a stranded personnel vessel, whose AI has had no choice but to rely on its dangerous cargo to repair the ship for a final jump to its destination. Void Bastards forces you to make small decisions with each stop at a not-so-abandoned vessel, which makes these encounters challenging and exciting. A lobbed grenade is handy against those shielded enemies, but it prevents you from taking more devastating firepower with you to fight beefier foes. An electrifying zapper is good for immobilizing some enemies, but it's useless against those with shields. As you explore spaceships, scrounging around for supplies to push yourself that little bit further, your strategy has to be flexible. Void Bastards never lets you get too comfortable. This will take 10-20 minutes depending on how large you made your clusters. Then, place the clusters in the freezer to set. Feel free to make them as large or as small as you want. I did this using a large cookie scoop (just under ¼ cup per cluster). Scoop the chocolate coated mixture onto the pan. Next, line a baking sheet with parchment paper. Mix until everything is coated in dark chocolate. Once the chocolate is fully melted, add the rest of the ingredients to the sauce pan. Do this by placing the dark chocolate in a small sauce pan and melting over LOW heat, stirring frequently. This chocolate coconut clusters recipe is easy to make and can be ready in under 30 minutes! Here's what you need to do:įirst, melt the dark chocolate. How to Make Dark Chocolate Coconut Clusters However, if you are following a keto diet or want something less sweet, then Pascha Chocolate has some amazing 100% dark chocolate chips and I also love their sugar free baking chips (which are sweetened with erythritol and stevia). I would recommend using their baking gems in this recipe. My favorite paleo and vegan chocolate is from Hu. Some of my favorite paleo and keto toasted coconut chips are: Remove from the microwave and stir the chocolate chips. Combine the chocolate chips and coconut oil in a large sized microwave safe bowl. However, if all you have is raw coconut flakes, then they can be toasted in the oven for a few minutes prior to making this recipe. How to make the best keto chocolate nut clusters. Toasted coconut has a nuttier, sweeter flavor and more crunch than raw coconut. What type of coconut should you use?įor this recipe, I recommend using a toasted coconut. Even adding a handful of dried fruit or sprinkle of bee pollen is an option. For instance, you can swap chopped pecans for sunflower seeds, or use hemp seeds instead of chia seeds. Here's what you need to make them: Ingredients in Dark Chocolate Coconut ClustersĪll that's needed are these 5 ingredients and you have yourself a batch of homemade coconut clusters with dark chocolate.īut the best part? This recipe is easy to customize to your liking. These keto chocolate coconut clusters are made with a mixture of toasted coconut and seeds, all bound together by melted chocolate. The only sweetness comes from the dark chocolate, meaning there's no added sugar. My chocolate coconut clusters recipe is keto, paleo and vegan friendly. (The sugar in the chocolate and the added cane sugar and rice syrup.) Other than that, those chocolate clusters are perfectly healthy - naturally gluten free, grain free and vegan friendly.ĭid I mention they're also irresistible?! Try eating just one □ In fact, what makes them non-paleo are the sugars. Well, we were gifted a bag last December and I knew I needed to recreate my own Paleo and keto friendly version.Īs far as ingredients go, the Innofoods dark chocolate nuggets aren't too bad. Have you tried those Innofoods dark chocolate coconut clusters from Costco? These Dark Chocolate Coconut Clusters are super easy to make, low in sugar, no bake and simply irresistible! In addition, this healthy toasted coconut recipe is keto, paleo and vegan friendly. The Broke Backpacker team have been big fans of Nomatic gear for years. They also loved the clamshell opening style of the large compartment which meant they could fit packing cubes inside and access their gear easily.īe sure to check out our detailed Travel Pack 2 review here. Is this the best EDC bag ever? Our team think so! They had a lot of love for this bag, but some of the stand-out features for them were the locking zips on the main section as well as the laptop pocket. If you want more support, you can purchase a hip belt which comes separately.Īlthough the Aer Travel Pack may be on the expensive end, the combination of 1680D nylon, Duraflex plastic, and YKK zippers are built to last, while also making the pack comfortable and sturdy while carrying. The Aer Travel Pack is small enough to be a carry-on item while flying, and the back panel of the pack acts as a pass-through for luggage handles. There’s also a key chain so your keys never get lost at the bottom. These keep your pens, sunglasses, electronics, and other gear neat and easy to reach. On top, there’s a quick access pocket for small essential items and within the front compartment, there are additional organization pockets. Both the main and front zippers are lockable for added protection while travelling. Inside there’s a padded compartment for a 15-inch laptop, as well as a shoe compartment that can fit up to men’s size 12. A little over 3 pounds, it’s still relatively lightweight, but also more durable than ultralight packs. #11 – Best EDC Pack for Hipsters: The Roll Top Stubble & CoĬompact, but spacious enough to fit a ton of gear, the Aer Travel Pack is the Goldilocks equivalent of everyday carry backpacks not too big, not too small, just right.#10 – Best EDC Pack for Organized Travel: Tropicfeel Shell.#9 – Best EDC Day Hiking Pack: Osprey Daylite Plus Pack.#8 – Best Leather EDC Backpack – Classic Backpack by Mahi Leather.#7 – Best EDC Duffel for the Gym: Kodiak 25l Duffel.#6 – Best EDC Backpack for Travel: Aer Travel Pack 2.#5 – Best EDC Laptop Pack: Tortuga Outbreaker Laptop Backpack.#4 – Best EDC Camera Bag: Wandrd PRVKE Series Camera Bag.#3 – Best EDC Sling Bag: Aer Day Sling 2.#2 – Best EDC Pack Runner Up – Nomatic Travel Bag 30L.#1 – Overall Best EDC Backpack: Aer Travel Pack 2 Small.Quick Answer: These are the Best EDC Backpacks of 2022 Read on to find out what sets these everyday carry backpacks apart and how to select the perfect one for you. We test a TON of backpacks here at The Broke Backpacker so we’ve put together this ultimate guide our favourite EDC backpacks of the year. Whether you’re fed up with having aching shoulders from your current bag, or you travel a lot for work and need something secure to transport your laptop, a good everyday carry backpacks (EDC) are the solution. They end up with a product that’s not only uncomfortable but poorly made and which starts tearing at the seams after a few weeks of use. It’s surprising how many people decide to go the cheap route for backpacks they carry every single day. Old version, no longer maintained: 0.9.6 Old version, no longer maintained: 0.9.5 Old version, no longer maintained: 0.9.4 Old version, no longer maintained: 0.9.3 Old version, no longer maintained: 0.9.2 Old version, no longer maintained: 0.9.1 Major version releases OpenSSL release history Version Development of TLS 1.3 was sponsored by Akamai. The project has a budget of less than $1 million USD per year and relies primarily on donations. There are only two full-time employees (fellows) and the remainder are volunteers. Īs of May 2019, the OpenSSL management committee consisted of seven people and there are seventeen developers with commit access (many of whom are also part of the OpenSSL management committee). The initial founding members were Mark Cox, Ralf Engelschall, Stephen Henson, Ben Laurie, and Paul Sutton. It is based on a fork of SSLeay by Eric Andrew Young and Tim Hudson, which unofficially ended development on December 17, 1998, when Young and Hudson both went to work for RSA Security. The OpenSSL project was founded in 1998 to provide a free set of encryption tools for the code used on the Internet. OpenSSL is available for most Unix-like operating systems (including Linux, macOS, and BSD), Microsoft Windows and OpenVMS. OpenSSL Software Services (OSS) also represents the OpenSSL project for support contracts. The OpenSSL Software Foundation (OSF) represents the OpenSSL project in most legal capacities including contributor license agreements, managing donations, and so on. Wrappers allowing the use of the OpenSSL library in a variety of computer languages are available. The core library, written in the C programming language, implements basic cryptographic functions and provides various utility functions. OpenSSL contains an open-source implementation of the SSL and TLS protocols. It is widely used by Internet servers, including the majority of HTTPS websites. OpenSSL is a software library for applications that provide secure communications over computer networks against eavesdropping or need to identify the party at the other end. You know, flower power, burning bras, what the fuck is wrong with you? We become anti a lot of things that other people aren’t anti.” “They were hippies,” Warhol Factory actress Mary Woronov says in the film. Graham was ready to feather the Velvets before they even hit the stage, pairing the band with Frank Zappa and the Mothers of Invention at the last minute. There’s a joie, an esprit, which doesn’t exist in New York, Chicago, Detroit, where everything is pretty nailsy, tar.” In an archival clip, Bill Graham, the famed promoter who booked the Velvet Underground at The Fillmore West, says young people flock to the city of Los Angeles “because people are very nice here. “It was odd, the way it struck us, everybody was very healthy,” Reed remembers in an interview. “Musically, the West Coast was an organized force trying to predominate in the pop scene,”guitarist Sterling Morrison is heard saying in The Velvet Underground. The documentary briefly, but fervently, touches on the battle of the bands, but it exposes a larger gap between the Atlantic and Pacific. “Even if they are both bands and artists who are experimenting and drawing from all kinds of unorthodox traditions and music, and trying to fold that into what’s possible in rock and roll,” he says. Lou Reed’s songs were populated by society’s outsiders, John Cale and Zappa both drank from the well of the Avant Garde sounds of music concrete, and John Cage. Both bands had serious musicians with classical backgrounds. Frank Zappa and the Mothers of Invention had more in common with the Velvet Underground than other California bands. The feud might not make sense on the surface. “But this is entirely the history, this is well documented.” “This comes from them, this doesn’t come from me,” Todd Haynes tells Den of Geek. When The Velvet Underground were playing Los Angeles in 1966 as part of Andy Warhol’s art collective, The Exploding Plastic Inevitable, they ran afoul Frank Zappa and the Mothers of Invention. This disconnect is glaringly featured in a segment about the band’s first trip to California. While much of the youth of the Aquarius age wanted to let the sunshine in, the band preferred to close the door, so they’d never have to see the day again. In The Velvet Underground, director Todd Haynes expertly captures the outsider quality of the titular band. Moreover, IceCream Video Editor can speed up or slow down videos, rotate and flip videos, choose the output video quality, and select video aspect ratio. This video editor allows you to trim, crop, and merge videos, add transitions, blur video, apply old-movie effects, and add text and audio to the video. You can also use IceCream Video Editor to edit MPG files. It can flip, cut, trim, rotate, crop videos, add a logo on the top of the video, change the playback speed, resize a video, copy or remove portions of a video, and more.Īvidemux has a user-friendly interface that helps you easily navigate to the desired editing tool. AvidemuxĪvidemux is a free and open-source video editor, and it’s also one of the best MPEG video editors. This program also has many sound effects and audio effects like choral and distortion. To optimize your video further, VideoPad can fine-tune color, change video speed, reduce camera shake, and split, trim, crop videos, and more. This video editor comes with stunning video transitions, filters, and templates for intros, outros, and theme projects. VideoPad is also a great option to edit MPG files. If you want to explore more features in VCDC Video Editor, you need to update to the Pro version. It supports all the popular video/audio formats and codecs. What’s more, VSDC Free Video Editor has standard mask tools, Chroma Key, and voice over tools and other essential tools like 360 video editing and zoom. It has most of the basic video editing features, such as cutting, splitting, merging, trimming, cropping, speed control, color correction, etc. It offers a large set of trendy video effects, filters, and transitions. VSDC Free Video Editor is another MPEG editor. Currently, the 1-year subscription needs $49, and it may change later. To make your video look professional, it provides a set of features, such as cutting, speed adjustment, video stabilization, and more.ĪVS Video Editor is a paid MPG editor to edit MPG and MPEG files. It works with most video formats like MPG, MPEG, MOV, WebM, and more. Just try it to edit your MPG video files.ĪVS Video Editor is also one of the best MPG video editors. MiniTool MovieMaker is free and simple to use. MiniTool MovieMaker also allows you to make a GIF from MPG videos. MiniTool MovieMaker offers a huge collection of transitions, filters, text templates, camera motion effects, and animated stickers, and it constantly updates these resources.Īfter editing, you can export the MPG file in other formats like MPEG2, MP4, MOV, AVI in 1080p without watermarks, and more. It allows you to trim, split, rotate, flip, speed up, slow down, and reverse videos, edit audio in the video, and do a basic color correction to darken or brighten videos. MiniTool MovieMaker is a useful MPG editor. Now, let’s look at these MPG files editors one by one. With them, you can edit MPG files as you like. How to trim MPG files? How to split large MPG files? Now, you can look through the following part to find your favorite MPG/MPEG video editor. Many media players can open MPG files like Windows Media Player, VLC, QuickTime, etc. What’s the difference between them? Essentially, there is no difference between the MPG format and the MPEG format. When it comes to MPG, you may recall another format MPEG. MPG is often used for making digital video content distributed on the Internet. MPG files store videos, audio, and metadata. MPG is a common video file format standardized by Moving Picture Experts Group (MPEG). Further Reading: The Best Free MPG Converter.What’s the best MPG video editor? How to edit MPG files in Windows 10? This post gives a list of 8 MPG editors and a step-by-step guide on how to edit MPG files using MiniTool MovieMaker on Windows 10. Using Hidden Artes after 2 Base artes decrease the SG cost of the Hidden arte, using the same arte in a combo increases the SG cost and decrease the damage and accuracy of the attacks(as long as the combo count is on).Īnd its amazing to see how you, who bother to read the tutorial somehow manage to get everything you say, wrong. It was sunny day as Geo and Yosuke had decided to spend Spring Break with their girlfriends, Velvet and Magilou, along with the rest of the Berseria group. Tales of Berseria - Eleanor Hume (Vanguard) Tales of Asteria. In Tales of the Rays, Eleanor's first Normal Attack uses this animation, which is also used in her Normal Attack in Tales of Crestoria. Air Fryer Okra is so delicious and crispy, you'll be making batch after batch. Here, you'll toss the long, slender green pods with a Cajun-spiced cornstarch coating, which allows oil to adhere to the okra and makes each bite deliciously crunchy. Cooking them in the air fryer rather than deep frying makes this vegetable appetizer even healthier. Serve Air Fryer Okra with other Louisiana-inspired recipes like Creole Jambalaya, Cajun Chicken, or Cajun Butter Steak, or simply enjoy this easy appetizer on its own with cocktails.Īsk someone what okra tastes like and they might simply answer, "it tastes like okra." That's because this vegetable has a unique taste, which lands somewhere between grassy and nutty. It's ideal in fried-or air-fried, as in this recipe-preparations because the richness of oil balances okra's vegetal notes. Look for okra at your farmers' market from summer and into fall.Ĭajun seasoning (sometimes called Cajun spice mix) is a combination of spices that are common to Louisiana cuisine, like paprika, cayenne, and garlic powder. This allows you to control the sodium in the recipe.Air Fryer Okra is the easiest and tastiest way to enjoy this healthy Southern veggie! Perfectly crispy air-fried okra made without oil, naturally gluten-free, keto, vegan, and paleo! With your choice of seasonings, these crunchy okra fries are a delicious side dish or low-carb snack! Quick and easy, without the slimy texture, everyone will love this "fried" vegetable recipe! Many store-bought ones are packed with salt, so either choose one that's salt-free or make your own Cajun seasoning and leave out the salt. Okra, love it, hate it, maybe you just don't know how to cook with it. The magic of the air fryer has you covered! Just chose your seasonings to match whatever else you'll be serving it with and everyone will be asking you what your okra cooking secret is! All of your problems will be solved with this recipe! Air fryer okra is going to be your new go-to veggie that just requires some slicing, tossing, and air frying! There's no need to worry about prepping it wrong and ending up with slimy mushy okra. Okra is actually a fruit but is considered a vegetable in terms of cooking and eating. Also known as "ladies' fingers" (not to be confused with the cookie!) in English-speaking countries. Okra is a flowering plant that's cultivated in tropical and subtropical warm climates like Africa and South Asia. The green seed pods of the plant are the edible portion you eat. These pods contain mucilaginous, which is a type of soluble fiber that produces a gooey, slimy substance when cooked. Okra is very nutritious and contains 33 calories per 1 cup (100g), 7g carbs, 2g protein, 0g fat, and 3g fiber. It's a rich source of Vitamin C and K1, containing 26% of your DV. It's also high in vitamins A, B6, folate, magnesium, calcium, and potassium. Okra is rich in antioxidants, known as polyphenols, including flavonoids and isoquercetin, which help with inflammation and promote heart health.Okra can be green or red and can be referred to by many different names including okro, ochro, gumbo, bhindi, quimbombó, or ladies’ fingers.Okra is commonly paired with tomatoes since the acid in the tomatoes helps reduce the sliminess of cooked okra (i.e.Okra is 90% water and only contains 1g of sugar per 100g which is why it's so low in calories.By keeping it raw, you reduce the characteristic slimy texture but may notice its "peach-fuss" exterior. Using it in cooked dishes makes it a natural thickener which is why it's so popular for Southern dishes like gumbo. It's so iconic and essential to gumbo, that some refer to okra as "gumbo".By roasting and grinding the seeds, found in the okra pod, you can make a delicious substitute for coffee without the caffeine!īy slicing and air frying raw okra, you'll get a perfectly crispy and flavorful side dish or snack that everyone will love! Naturally healthy and delicious, without any special prep or messiness in the kitchen.Allergy-free ( Dairy-Free, Soy-Free, Egg-Free, Nut-Free, Peanut-Free, Wheat-Free, Sesame-Free, Coconut-Free, Corn-Free).Great For Potlucks & Summer Entertaining.Fresh Okra: Fresh whole okra is what you want for this recipe. |